Have a question? Reach out!
Get in contact via the form at the bottom of the page.
Do you need immediate help?
If you need to talk with someone right now please contact one of these services as appropriate.
Click on the phone number to call straight away or the service name to redirect to their site.
Emergency Services | 000
Only contact if someone is seriously injured or in need of urgent medical help, or your life or property is being threatened or if you have just witnessed a serious accident or crime.
1800 Respect | 1800 737 732
24 hours to support people impacted by sexual assault, domestic or family violence and abuse
DirectLine | 1800 888 236
24-hour telephone counselling, information and referral service for anyone in Victoria wishing to discuss an alcohol or drug-related issue.
Kids Helpline | 1800 551 800
Australia’s only free (even from a mobile), confidential 24/7 online and phone counselling service for young people aged 5 to 25.
Lifeline | 13 11 14
24 hour crisis support and suicide prevention services.
PANDA | 1300 726 306
Australia’s only National Helpline for individuals and their families to assist with perinatal anxiety and depression recovery. Operates Monday to Friday (and public holidays) from 9am – 7:30pm AEST.
Suicide Call Back Service | 1300 659 467
A nationwide service providing 24/7 telephone and online counselling to people affected by suicide.