Elle specialises in the following areas:

• Addictive Behaviours counselling (including alcohol and other drugs, social media, excessive eating, etc)

• Anxiety counselling

• Cultural Issues counselling

• Depression counselling

• Forensic counselling

• Grief & Loss counselling

• Life Transitions

• NDIS counselling

• Perinatal counselling (including adjusting to parenthood)

• Relationships & Communication counselling

• Self-Esteem counselling

• Trauma counselling (including adverse childhood experiences (ACE), childhood invalidation and domestic family violence)

To put simply, counselling is a conversation. The difference between a conversation with a friend or family member compared to a conversation with a therapist is that the focus is on the client, allowing for reflection, questioning, practicing and exploring past or new situations in a safe setting.

Elle brings a natural, relaxed and non-judgemental approach as the foundation of building a trusting client-therapist relationship. From there, she brings in all the necessary elements tailored to each client and their goals, such as:

• Helping to ground thoughts and emotions when in states of overwhelm.

• Finding comfort in getting swept up with the wind and building trust in where it will take you.

• Rekindling your spark and helping to light your beacon of hope.

• Challenging stigma, biases and self-talk to face into better opportunities.

Elle will set up a plan with what you would like to achieve and how you would like to achieve it using integrated therapeutic strategies.

Individual sessions and family sessions are available online, via telehealth or in person at our Rockbank location.

GP or health referrals are not necessary to book with a counsellor in Australia. That means you do not need a mental health care plan to book!

If you would like more information, new clients can book a free short consultation to discuss options.